Tom Mendola     (Tucson)             President of the    Arizona Yoga Association     Sutras, Sound, Self  & Sangha

Tom Mendola is a student of yoga psychology and a promoter of the evolution of human nature. He currently serves as the President of the Arizona Yoga Association, works with the Harmony and Health Foundation and Terra Sante Community in that pursuit. You are cordially invited to inquire, participate, and network with these organizations. He is a practitioner in the emerging field of yoga psychology which utilizes Patanjali's yoga sutras and the panchamaya koshas in its rich tool box.  Tom has studied Vipassana Meditation, Integrative Yoga Therapy, Ayurvedic psychology and various pranic and sound healing modalities to create his unique approach to health and wellbeing. With a personal yoga practice of 27 years, Tom is inspired by how meditation can bring peace, harmony and a conscious recognition of the 'flow of tranquility' into the seemingly coincidences of everyday life. Tom Mendola is the author of three yoga related articles, "Remember Who You Are", "Core issues" and "Progressing on the Path".

Tom is available during the weekend in Bisbee for private sessions.

Sutras, Sound, Self and Sangha

Saturday, February 13th   

2:30 pm - 4:00 pm

Club Kilimanjahro Studio

join tom mendola and friends in the process of "honoring the personal,...living the divine"

in the spirit of compassion, companionship, and fun...
we will explore and integrate ...
yoga sutras, ayurvedic elements, koshas, chant, mantra, and tone..
in pursuit of a resonant, resilient, personal self...
that can then more easily find connection in the network of the divine self...
this class is free flowing with some asana...
and open to all levels..