Tom Beall

Thomas Beall is a 500 hr Certified Kripalu Yoga Teacher who lives and teaches in Tucson, Arizona. He began practicing yoga in the early 1970's and has continued his personal exploration over four decades. Tom is a lifelong practitioner of yoga of all varieties including the study of Kundalini, Ashtanga, Iyengar, Kripalu, Anusara, Bikram and other approaches. Currently he teaches classes at Providence, the Tucson Racquet and Fitness Club, Yoga Flow, Body Works, U of A Fitness Center, Canyon Ranch and Pima College. Tom is known for giving clear and precise instruction and inspiring students to excell in their practice. He has three audio CD's of yoga instruction available for sale, 'Gentle', 'Moderate' and 'Vigorous Kripalu Yoga'. With Sally Weber he has developed a partner yoga program for couples.
karmangedon@hotmail.com www.sunmoonyoga-tucson.com

Embracing Lunar Energy

Saturday, February 14th 11:30 am - 1:00 pm

Club Kilimanjahro Ballroom

Surya Namaskar, the Sun Salutation, is common to most yoga classes. It emphasizes upper body strength, is linear, and assertive. A number of years ago at the Kripalu Center for Yoga and Health a group of yoga teachers developed a sequence of linked poses designed to be a compliment to the Sun Salutation and called it the Moon Salutation or "Chandra Namaskar". This sequence emphasizes grounding and lower body strength, has a circular format, and is more receptive in nature. Since that time the Moon Salutation and variations have appeared in workshops and books by a number of well known teachers outside the Kripalu tradition. In this workshop you will learn the basic Kripalu Moon Salutation and some delightful variations to add to your practice.

" Awesome event!"

Tom Beall, participating teacher

(from the 2nd Annual Bisbee Yoga Expo, Feb. 18th-19th, 2006)