Home | About Us | Contact | Faculty | Schedule of Classes | Registration & Lodging
 
 

     (Austin, Texas)

 

Journey to Quiet and Stillness: 

Healing with the Art of Yin Yoga

 

"I love the dance... moving on the breath, yet when I find myself still and quiet, I feel most refreshed and light.  I love to get wild, to be centered, to be bold,  to be soft, to laugh, to act on intuition and spontaneity."

Sapphire Bell grew up in a family where hairy legs, eating sprouts and standing on your head were the norm. Within time, she too was bound for trying things that were out of the ordinary. In 2001, inspired by her father, Tom Beall RYT (Tucson), Sapphire trained in the tradition of Kripalu yoga. Last year she received her 200 hour certification in the lineage of Kundalini yoga. She continues to practice under the teachings of Yogi Bhajan as well as studies Hatha Yoga influenced by ancient and modern teachings. Sapphire is currently a leading yoga teacher at Yoga Yoga in Austin, Texas. She also offers Kundalini yoga classes and Yin Yoga at the Lake Austin Spa Resort and plays music on the lake side for the guests with her husband, Jeremy, who accompanies her on the saxaphone.  Sapphire has over 2000 hours of teaching experience.

sapphiresue2@yahoo.com

 

Journey to Quiet and Stillness: 

Healing with the Art of Yin Yoga

Sunday, February 14th

4:30 - 6:00 pm

Howell Avenue Annex

Melt all the tensions away with a very gentle and compassionate practice of

Yin Yoga. You will surprise yourself. The same yoga posture you’ve been doing for years and struggling to find the 'perfect' way to do it, becomes effortless with no attachment to outcome. The practice of Yin Yoga encourages us to find our own alignment and to go deep within to explore the stillness of being. This practice emphasizes longer held floor postures that work on the flexibility of the legs, hips and spine.  In doing so we’ll be stimulating the connective tissues of the body, creating suppleness and ease to support the health of the joints. 

 This practice is suitable for all levels

 

 


Club Kilimanjahro
33 Subway Street

Howell Avenue Annex

          AND

St. John's Annex

           in
Old Bisbee, Arizona

 


* Check or Money Order payable to:
 Mobius Products and Services
 P.O. box 786
 Bisbee, Arizona  85603

  Online Registration Check Out  

 

PRE- REGISTER by FEBRUARY 1st
   $120 Full Expo
   $80   One Day-Saturday or Sunday

 AFTER FEBRUARY 1st

  $140 Full Expo

   $90 One Day-Saturday or Sunday

          <><><>

     $25 Friday Class
      $25 One Class- Saturday or Sunday
      $5 off to AYA members

      $100 for Monday, February 15th,

         Post-conference Intensive

            with Frank Jude Boccio

 

 

 

               Howell Avenue Annex

                                
 

 Home / About Us / Contact / Faculty / Class Schedule / Food / Donations / Registration & Lodging / Sponsors / Check Out /

                                                                             Private Sessions

 

  copyright [2007] [Bisbee Yoga Expo]. All rights reserved