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 (Phoenix, Arizona)

 

ChiGroove...Journey to your Center

 

Relief Retreat: Enter the Sea of Tranquility

Matt Myersmusician, has over 25 years of stage and studio experience. He has been teaching drum set and percussion since 1997. Most recently Matt has played with Dave Stringer, Wah!, Mantra Girl, Silvia Nakkach, Joe Myers, Vince Welnick and others. At the Bisbee Yoga Expo, he will be playing a drum kit, cymbals, mandala drum, Paul E. wood hand drums, udu and more. Matt has just recorded his 1st solo CD, ' YogiJog '.  www.ArizonaDrumLessons.com

Kat Myers, RYT 500/Certified Yamuna Body Rolling Practitioner
Kat is dedicated, devoted and ever- evolving student and teacher of Mind-Body Fitness. She has been teaching Yoga since 1989 and Yamuna Body Rolling since 2006. Kat uniquely blends anatomy, rhythm and alignment into a radically dynamic approach to the practice. She emphasizes ‘hara’, centering and intrinsic strength into her teaching. During the Bisbee Yoga Expo, in conjunction with her instruction, Kat will be playing Tibetan bowls, tingshas and hand percussion.
  www.YogaBodyRolling.com


Matt or Kat: matkat1429@earthlink.net

 


ChiGroove: Journey to your Center

Saturday, February 13th

9:45 am - 11:15 am

Howell Avenue Annex

 

...with movement, core work and breath.  Join Kat and Matt for An Uptempo,  Vibrant and Metabolic Treat for your entire being!  This wild and Centering adventure is a blending of live percussion, heart healthy cardio, foot fitness, ChiYoga, Hara and deep relaxation.  Come and detoxify...open your pores and open your mind!

 

Relief Retreat: Enter the Sea of Tranquility

Saturday, February 13th

2;30 pm - 4:00 pm

Howell Avenue Annex

...Ride the Waves of Peace and Well Being...Experience the Magic within your own being.  Join Kat and Matt for a quiet, deep and internal adventure into the vastness of your own being.  This sweet journey is a blending of Breath, Acupressure, ChiYoga, Live Percussion and a Magical Gong Relaxation.  Come and unwind...Slow Down...Take time to enjoy your own company....like never before.  All levels of adventurers are welcome...Are you ready to enter to dive deep?  Expect Relief...make space for the pain and it will hurt less.

 

 


Club Kilimanjahro
33 Subway Street

Howell Avenue Annex

           AND

St. John's Annex

            in
Old Bisbee, Arizona

 


* Check or Money Order payable to:
 Mobius Products and Services
 P.O. box 786
 Bisbee, Arizona  85603

 

  Online Registration Check Out

 

 PRE- REGISTER by FEBRUARY 1st
   $120 Full Expo
   $80   One Day-Saturday or Sunday

 AFTER FEBRUARY 1st

  $140 Full Expo

   $90 One Day-Saturday or Sunday

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      $25 Friday Class
      $25 One Class-Saturday or Sunday
      $5 off to AYA members

      $100 for Monday, February 15th,

         Post-conference Intensive

            with Frank Jude Boccio

  


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

             Howell Avenue Annex

 

 

 

 

 



 
 

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